Corn have features like high in calories and gluten-free cereal and may be used safely much like rice. Corn have features like high-quality phyto-nutrition profile comprising of dietary fiber, vitamins, and antioxidants in addition to moderate proportions of minerals.
Sweet Corn Serving Ideas
1 table spoon butter, 1 Cup corn kernels,
salt as per taste, 1 tsp-red chilli powder,cheese.
Put butter in a pan than add Sweet corn, heat it for 2 minutes. Add Salt and Red Chilli powder. Garnish with cheese and serve hot.
400 grm – 3 kgs